Weigh In record (no journal entry) for 24 January 2021
|
64 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1124 kcal
|
Fat: 32.86g | Prot: 34.04g | Carbs: 141.79g.
Breakfast: Glico Frost Bite Mochi, Milo Nuggets, Kewpie Roasted Sesame Dressing, Onions , Cherry Tomatoes, Lettuce, Richeese Richeese Roll's, Momogi Momogi Jagung Bakar, HiLo Kacang Hijau, Nestle Kokokrunch. Lunch: Holland Bakery Lemper Ayam, Wall's Paddle Pop Rainbow Power, Natlab Soy Protein Chocolate, Banana. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fionabastian12's Weight History
|