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Drielle Oliveira
Journal
23 Jan 21
Drielle Oliveira's Journal, 23 Jan 21
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Weigh In record (no journal entry) for 23 January 2021
76 kg
Lost so far:
12 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2021:
1614 kcal
Fat: 59.58g | Prot: 37.37g | Carbs: 240.26g.
Breakfast:
Água com Limão, Chá de Hibisco.
Lunch:
Vigor Requeijão Cremoso Tradicional, Purê de Abóbora.
Dinner:
Vivenda do Camarão Rissole de Camarão.
Snacks/Other:
Coca-Cola Coca-Cola, Mangas.
more...
2949 kcal
Exercise:
Elliptical - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours, Treadmill - 50 minutes, Weight Training (moderate) - 25 minutes.
more...
steady weight
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Drielle Oliveira's Weight History
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