Weigh In record (no journal entry) for 24 January 2021
|
66.3 kg
Lost so far: 16.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
665 kcal
|
Fat: 20.37g | Prot: 59.13g | Carbs: 59.86g.
Lunch: 爭鮮 三文魚沙律小卷, 爭鮮 刺身蝦壽司, 車厘茄, 蟹柳, 牛油果, 生菜, 三文魚刺身. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra038701's Weight History
|