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guys ada yang sama kayak aku ga sih makan bebas tapi berhenti makan jam 6 malam. bb tetap turun ga kalian?
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47 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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944 kcal
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Fat: 23.37g | Prot: 42.06g | Carbs: 117.61g.
Breakfast: Sambal Goreng, Ikan Bandeng, Singkong Rebus, Singkong Rebus. Lunch: Rujak Cingur, Cimory Squeeze Yoghurt. Snacks/Other: Cimory Squeeze Yoghurt. more...
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steady weight
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raditharismaputri's Weight History
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