Weigh In record (no journal entry) for 24 January 2021
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2264 kcal
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Fat: 94.65g | Prot: 90.57g | Carbs: 220.33g.
Breakfast: Coop Tarallini Pugliesi, Coop Yogurt Bianco Naturale Intero, Chiquita Banana, Conad Gallette di Mais Biologiche, Uovo Sodo. Lunch: Prosciutto Crudo, Conad Gallette di Mais Biologiche, Gorgonzola. Dinner: Birra, Pizza Fritta, Prosciutto Crudo, Olio Extra Vergine di Oliva, Cavolo Cappuccio, Hummus. Snacks/Other: Melinda Mela. more...
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Losing 2.1 kg a Week
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Marco Paglione's Weight History
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