Weigh In record (no journal entry) for 24 January 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1125 kcal
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Fat: 57.66g | Prot: 42.58g | Carbs: 114.96g.
Breakfast: Красное Яблоко, Винегрет, Котлета Домашняя. Lunch: Винегрет, Картофель Тушеный с Курицей. Dinner: Простоквашино Кефир 3,2%, Красное Яблоко. more...
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Losing 9.1 kg a Week
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semina57's Weight History
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