Weigh In record (no journal entry) for 24 January 2021
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73.8 kg
Lost so far: 1.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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700 kcal
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Fat: 16.94g | Prot: 47.84g | Carbs: 86.11g.
Breakfast: Паштет из Куриной Печени, Хлеб Французский или Венский, Schwartau Конфитюр Вишня, Кофе (из Молотых Зерен), Домик в деревне Молоко 3,5%. Lunch: Вкуснотеево Молоко 3,2%, Optimum Nutrition Протеиновый Коктейль . more...
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Losing 0.4 kg a Week
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pavlova nasty's Weight History
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