|
Menuju berat badan ideal
|
48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1786 kcal
|
Fat: 33.56g | Prot: 36.58g | Carbs: 338.48g.
Breakfast: Madu, Sayur Lodeh, Kokita Kokita Tauco, Telur Balado, Nasi Putih. Lunch: Kokita Kokita Tauco, Telur Balado, Nasi Putih. Dinner: Madu, Nasi Putih, Mie Sedaap Rasa Soto. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|