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Cici19851985
Journal
24 Jan 21
Cici19851985's Journal, 24 Jan 21
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Weigh In record (no journal entry) for 24 January 2021
57.1 kg
Lost so far:
18.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2021:
483 kcal
Fat: 20.59g | Prot: 16.24g | Carbs: 59.18g.
Breakfast:
Banane.
Lunch:
Alpro Eau de Coco, Picard Bâtonnet Pané à la Mozzarella.
more...
1571 kcal
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Cici19851985's Weight History
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