Weigh In record (no journal entry) for 24 January 2021
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79.4 kg
Lost so far: 17.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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836 kcal
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Fat: 34.82g | Prot: 30.46g | Carbs: 101.01g.
Breakfast: Miel, Baguette, Beurre, Café. Lunch: Marque Repère Lentilles, Concombre (Pelé), Saveurs de Nos Régions Saint Félicien, Maïs, Herta Le Bon Végétal Escalope Soja et Blé. Dinner: Liebig Velouté de Cèpes et Bolets à la Crème Fraîche. Snacks/Other: Charles & Alice Compote Pommes sans Sucres Ajoutés , Carrefour Amandes . more...
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Losing 0.2 kg a Week
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Dealz4862's Weight History
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