Weigh In record (no journal entry) for 24 January 2021
|
51.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1034 kcal
|
Fat: 22.94g | Prot: 11.83g | Carbs: 200.23g.
Breakfast: Fruit, Green Tea, Mayora Energen Jagung. Lunch: Hard Candy, Indonesian Rambutan. Dinner: Dua Kelinci Sukro, Hard Candy. Snacks/Other: Nabati Cheese Wafer. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selvi eldiana putri's Weight History
|