Weigh In record (no journal entry) for 24 January 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2592 kcal
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Fat: 61.85g | Prot: 144.84g | Carbs: 349.14g.
Breakfast: Parmalat Latte Parzialmente Scremato, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Lidl Choco Nussa. Lunch: Esselunga Olio Extravergine di Oliva, Findus Pisellini Primavera, Barilla Pasta. Dinner: Trattoria Alfredo Pizza Margherita, Certossa Gallette di Mais, Trattoria Alfredo Pizza Margherita . Snacks/Other: Milbona Dessert Proteico al Cioccolato, Snack Day Pop Corn, Milbona Dessert Proteico al Cioccolato. more...
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Gaining 9.8 kg a Week
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RobertoSaponara's Weight History
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