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Neues Etappenziel erreicht
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1435 kcal
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Fat: 62.74g | Prot: 58.11g | Carbs: 161.51g.
Breakfast: Butter, Hengstenberg Cocktail-Tomaten, Milbona Frischkäse Balance, Kaufland Gouda Light, Wasa Roggen Traditionell, K-Classic Joghurt Mild 0,1% Fett, Ei, Backpulver, Bodylab24 Whey Protein Neutral, Edeka Weizenmehl Type 405. Lunch: Gemüsebrühe, Roggenbrot. Dinner: Meine Mahlzeit Nudelauflauf. Snacks/Other: Pringles Sour Cream & Onion, Ikea Zimtschnecke, Kinder Bueno. more...
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Losing 0.5 kg a Week
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annkisommer's Weight History
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