Weigh In record (no journal entry) for 24 January 2021
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68.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1187 kcal
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Fat: 60.56g | Prot: 28.84g | Carbs: 126.50g.
Breakfast: Käse, Ferrero Nutella , Weizenbrötchen. Lunch: Weizenbrötchen, Käse. Dinner: Chef Select Reibekuchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.2 kg a Week
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bravo bravo's Weight History
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