Weigh In record (no journal entry) for 24 January 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1257 kcal
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Fat: 33.11g | Prot: 43.13g | Carbs: 207.07g.
Breakfast: Zuegg Marmellata Zero Zuccheri Aggiunti Ciliegie Nere, Estathé Zero Limone, Vivo Meglio Pane Bauletto Integrale, Caffè (Espresso). Lunch: Caffè Espresso, Nduja, Rossopomodoro Pizza Margherita. Dinner: Vivo Meglio Pane Bauletto Integrale, Emilia Cioccolato Fondente Extra 70%, Pomodori Ciliegini, Beretta Petto di Pollo Arrosto. Snacks/Other: Uva Bianca, Caffè Espresso, Caffè Espresso. more...
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2019 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 11 minutes, Squats (Legs) - 30 minutes, Walking (moderate) - 5/kph - 26 minutes, Resting - 12 hours and 53 minutes, Sleeping - 9 hours. more...
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steady weight
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Saretta-88's Weight History
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