Weigh In record (no journal entry) for 24 January 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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959 kcal
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Fat: 39.70g | Prot: 32.90g | Carbs: 116.56g.
Breakfast: Gado Gado, Hatari Malkist Original, Nasi Putih. Lunch: Sayur Asem, Sayap Ayam, Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng, Pempek. Dinner: Nissin Gekikara Ramen Goreng. more...
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Gaining 0.3 kg a Week
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carissamaharani's Weight History
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