Weigh In record (no journal entry) for 24 January 2021
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1732 kcal
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Fat: 52.51g | Prot: 47.23g | Carbs: 254.16g.
Breakfast: Möhren, Birnen, Alnatura Haferdrink, Kaffee, Banane, Orangen, Frischkornbrei. Lunch: Vollkornbrot, Rote Beete Aufstrich, Gelbe Paprika, Rote Paprika, Kohlrabi. Dinner: Vollkornnudeln, Wirsing, Kartoffelpüree, Schlagsahne, Rotkohl, Beste Ernte Apfel-Rotkohl, Gemüsebrühe, Roter Tafelwein, Wildgulasch, Möhren. more...
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Losing 4.2 kg a Week
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tatjanaschneider1's Weight History
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