Weigh In record (no journal entry) for 24 January 2021
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70.6 kg
Lost so far: 22.4 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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977 kcal
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Fat: 32.09g | Prot: 78.18g | Carbs: 99.33g.
Breakfast: Cinnamon, Captain Oats Instant Oatmeal, Peanut Butter, Mutant Whey Protein, Sunpride Banana. more...
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Losing 1.4 kg a Week
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evanevan1902's Weight History
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