a0918093832's Journal, 24 Jan 21

Weigh In record (no journal entry) for 24 January 2021

54 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 January 2021:

757 kcal

Fat: 17.63g | Prot: 26.40g | Carbs: 125.22g. Breakfast: 肉包. Lunch: 21風味館蜂蜜綠茶, 牛肉麵. Snacks/Other: 地瓜球, 地瓜球. more...

1407 kcal

Exercise: Sleeping - 8 hours, 減肥運動 - 13 minutes, Resting - 15 hours and 47 minutes. more...


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a0918093832's Weight History