Weigh In record (no journal entry) for 24 January 2021
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84.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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700 kcal
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Fat: 26.31g | Prot: 40.50g | Carbs: 72.02g.
Breakfast: Mermelada, Clara de Huevo, Quillayes Queso Fresco, Quaker Avena Instantánea, Yema de Huevo. Lunch: PF Pastel de Choclo. more...
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Gaining 4.2 kg a Week
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