katiabecerrakon's Journal, 24 Jan 21

Weigh In record (no journal entry) for 24 January 2021
55.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
2346 kcal Fat: 63.79g | Prot: 132.43g | Carbs: 309.50g.   Breakfast: Plátano, Mandarina. Lunch: Maille Dijonnaise, el Yucateco Salsa Picante de Chile Habanero, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, Pimiento Rojo, Jitomate, Lechuga, Salmón, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: AdeS Leche de Soya Cero Azucar, Optimum Nutrition Gold Standard 100% Whey Chocolate . Snacks/Other: Pan Dulce, Vino Merlot, Queso Parmesano (Rallado), Higos, Aguacate, Pan de Centeno. more...
Gaining 1.4 kg a Week

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katiabecerrakon's Weight History


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