Weigh In record (no journal entry) for 24 January 2021
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1471 kcal
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Fat: 80.26g | Prot: 64.34g | Carbs: 124.92g.
Breakfast: Sernik Wiedeński, Masło, Plasterki Szynki ze Sklepu, Awokado, Jajko Gotowane, Pieczywo z Mieszanymi Ziarnami. Lunch: Mięso z Udka Kurczaka, Krupnik, Sernik Wiedeński. Dinner: Pasztet Pieczony, Wasa Sport. Snacks/Other: Ole! Pieczarki Marynowane z Marchewką i Cebulą, Sernik. more...
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steady weight
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danusianorge's Weight History
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