Weigh In record (no journal entry) for 24 January 2021
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64 kg
Lost so far: 11.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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655 kcal
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Fat: 29.55g | Prot: 27.04g | Carbs: 77.98g.
Breakfast: Banana, Laranjas. Lunch: Abobrinha Refogada, Da Colônia Amendoim Torrado sem Pele, Mel, Repolho Refogado, Frango Grelhado. more...
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Losing 0.4 kg a Week
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grazyelling's Weight History
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