Weigh In record (no journal entry) for 24 January 2021
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90.3 kg
Lost so far: 4.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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884 kcal
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Fat: 18.79g | Prot: 40.38g | Carbs: 135.39g.
Breakfast: Serramar Manteiga, Seven Boys Pão de Forma Sabor Manteiga, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Liv Up Frango Ao Molho de Curry e Cúrcuma, Angu. more...
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Losing 0.9 kg a Week
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vanessaingredi.85's Weight History
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