amelie.brs's Journal, 24 Jan 21

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Weigh In record (no journal entry) for 24 January 2021

63 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:

1522 kcal

Fat: 110.25g | Prot: 68.31g | Carbs: 59.76g. Lunch: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Pommes de Terre Sautées, RichesMonts Fromage à Raclette. Dinner: Liebig 10 Légumes et Crème Fraîche, Alvalle Gazpacho. more...

1573 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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amelie.brs's Journal, 24 Jan 21

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amelie.brs's Weight History