Weigh In record (no journal entry) for 25 January 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1219 kcal
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Fat: 59.32g | Prot: 41.70g | Carbs: 136.36g.
Breakfast: Bango Kecap Manis, Roma Sari Gandum, Nasi Putih, Honey, Diamond Susu UHT Full Cream, Tempeh (Cooked) , Sania Minyak Goreng, Fried Egg. Dinner: Egg White, Cooked Vegetables, Bango Kecap Manis, Shirataki Mie Shirataki, Egg. more...
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steady weight
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tyas wening's Weight History
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