Weigh In record (no journal entry) for 25 January 2021
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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817 kcal
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Fat: 35.42g | Prot: 31.08g | Carbs: 96.31g.
Lunch: Telur Asin, Tahu Goreng, Nasi Putih (Butir-Pendek, Dimasak), Tumis Kangkung. Dinner: Tahu, Nasi Putih (Butir-Pendek, Dimasak), Mie Sedaap Rasa Soto, Telur Asin. more...
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Losing 0.7 kg a Week
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femylestari30's Weight History
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