Weigh In record (no journal entry) for 24 January 2021
|
76.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1610 kcal
|
Fat: 44.11g | Prot: 48.17g | Carbs: 229.32g.
Lunch: Ron con Coca-Cola, Victoria Cerveza, Little Caesars Pizza Pepperoni. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|