Weigh In record (no journal entry) for 25 January 2021
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61.7 kg
Lost so far: 4.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1159 kcal
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Fat: 70.35g | Prot: 53.48g | Carbs: 67.44g.
Breakfast: Бахетле Беляш с Мясом. Lunch: Виктория Овощи Жаренные, Пелядь. Dinner: Фабрика Качества Сало по-Домашнему Соленое. more...
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Losing 0.4 kg a Week
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Туйара1985's Weight History
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