Weigh In record (no journal entry) for 25 January 2021
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1285 kcal
|
Fat: 32.70g | Prot: 159.22g | Carbs: 85.55g.
Breakfast: VECTORLABS Master Whey. Lunch: Guava, Extra Virgin Olive Oil, Egg, Egg White, Firm Silken Tofu . Dinner: Guava, Chicken Breast (Skin Not Eaten), Bread. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|