Weigh In record (no journal entry) for 25 January 2021
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93.2 kg
Lost so far: 4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1980 kcal
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Fat: 50.84g | Prot: 74.46g | Carbs: 303.16g.
Breakfast: Aqua Air Mineral. Lunch: Pisang Kepok Rebus, Salak, Finna Sambal Terasi Uleg, Ayam Brand Ayam Serundeng, Putih Telur Matang, Ketupat. Dinner: Ayam Goreng, Salak, Sambal Goreng, Mentimun (Kupas), Ketupat. more...
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Gaining 2.3 kg a Week
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indrietasari's Weight History
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