SitaHikmah's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021

73 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

181 kcal

Fat: 2.79g | Prot: 5.58g | Carbs: 32.11g. Breakfast: Kopi Luwak White Koffie Original. more...

2008 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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SitaHikmah's Weight History