Weigh In record (no journal entry) for 25 January 2021
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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727 kcal
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Fat: 17.74g | Prot: 23.66g | Carbs: 124.69g.
Breakfast: Telur Rebus, Pisang. Lunch: Tahu Goreng, Tempe Goreng, Telur Dadar, Nasi Putih. Dinner: Apel. Snacks/Other: Pepaya. more...
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Gaining 0.7 kg a Week
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hapsarilaily's Weight History
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