Weigh In record (no journal entry) for 24 January 2021
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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917 kcal
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Fat: 35.95g | Prot: 45.68g | Carbs: 108.81g.
Breakfast: Café Gold Café Primera Selección. Lunch: Los Tilos Queso Fresco, Porotos Verdes, Lider Pepinillos en Vinagre, Lechuga. Dinner: Huevos Revueltos (Enteros, Cocidos), Huevo Frito, Café Gold Café Primera Selección, Colun Queso Mantecoso Río Bueno, Lechuga, Tomates, Pan de Pita, Serrano Cereal Natural. Snacks/Other: Miel, Colun Crema Light, Vivo Avena 4 Semillas, Helado de Vainilla Dietético (sin Azúcar Añadido). more...
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Losing 0.9 kg a Week
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natalianeiran's Weight History
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