Weigh In record (no journal entry) for 25 January 2021
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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993 kcal
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Fat: 2834.36g | Prot: 34.54g | Carbs: 130.10g.
Breakfast: You C1000 Vitamin Lemon, Sambal Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Ikan Bandeng Goreng, Tahu Goreng, Telur Dadar, Teh Manis, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Alfamart Popcorn Karamel, Hatari Biskuit. more...
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Losing 0.0 kg a Week
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Afifahnru's Weight History
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