Weigh In record (no journal entry) for 25 January 2021
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56 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1306 kcal
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Fat: 45.02g | Prot: 59.80g | Carbs: 173.10g.
Breakfast: Indomart Tempe Mendoan, Dua Kelinci Sukro, Good Day Mocacinno, Indomie Rasa Ayam Bawang, Egg, Indonesian Java Apple. Lunch: Good Day Mocacinno. Dinner: Cooked Corn, SuperIndo Tahu Susu, Spinach (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Good Day Mocacinno. more...
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Losing 1.1 kg a Week
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winamaretha's Weight History
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