Weigh In record (no journal entry) for 25 January 2021
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56 kg
Lost so far: 5.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1499 kcal
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Fat: 56.25g | Prot: 52.33g | Carbs: 212.54g.
Breakfast: Kacang Rebus. Lunch: 100% Sirup Maple , La Fonte Spagetti with Chicken Sauce, Tahu Bakso. Dinner: Pisang. more...
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Losing 1.2 kg a Week
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rossianaadh's Weight History
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