Weigh In record (no journal entry) for 24 January 2021
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51 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1750 kcal
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Fat: 40.49g | Prot: 171.60g | Carbs: 181.76g.
Breakfast: Lenny and Larry's Chocolate Chip Cookie, A2 Reduced Fat Milk, Crepini Egg Wraps with Cauliflower, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Organic Brown Eggs. Lunch: Trader Joe's Organic Gala Apples. Dinner: Watermelon, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Bananas, Optimum Nutrition Gold Standard 100% Whey - Chocolate, A2 Reduced Fat Milk, Vital Proteins Collagen Peptides. more...
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steady weight
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kate907vor's Weight History
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