Weigh In record (no journal entry) for 25 January 2021
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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341 kcal
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Fat: 10.47g | Prot: 22.07g | Carbs: 40.43g.
Breakfast: Nordic Овсяные Хлопья, Gruntaler Сыр Легкий 30%, Яичный Белок. Snacks/Other: АО Тандер Яблоко. more...
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Losing 2.8 kg a Week
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innazelnerovskaa's Weight History
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