Weigh In record (no journal entry) for 25 January 2021
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87.9 kg
Lost so far: 16.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1466 kcal
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Fat: 65.53g | Prot: 74.17g | Carbs: 149.68g.
Breakfast: Tempe Goreng Tepung. Lunch: Saus Tomat, Mie, Lumpia Ayam, Dimsum. Dinner: Nasi Goreng, Tahu Gejrot. Snacks/Other: My Roti Roti Isi Coklat. more...
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steady weight
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@megaaryani's Weight History
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