Weigh In record (no journal entry) for 13 January 2011
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 23.5 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2011:
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853 kcal
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Fat: 32.77g | Prot: 79.73g | Carbs: 65.32g.
Breakfast: v8, Fat Free Cottage Cheese. Lunch: fat free italian kroger, baby spinach, baby spinach, kroger turkey, sara lee 45, fat free kroger swiss, light whip, parmesan cheese, tomato. Dinner: Balsamic Salmon, Cooked Asparagus (from Fresh). Snacks/Other: Bloody Mary on a Plate, Light String Cheese. more...
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Losing 0.6 kg a Week
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jkbabe85's Weight History
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