Weigh In record (no journal entry) for 25 January 2021
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54 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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899 kcal
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Fat: 34.21g | Prot: 31.10g | Carbs: 87.31g.
Dinner: Chicken Skin (Broilers or Fryers) , Vegetable Oil, Kem Chicks Sayur Toge, Fried Tofu , Boiled Egg, Nasi Putih. Snacks/Other: Cimory Yogurt Blueberry, Tricks Tricks, Sponge Cake . more...
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Losing 0.7 kg a Week
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its.kartika's Weight History
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