Weigh In record (no journal entry) for 25 January 2021
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1334 kcal
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Fat: 48.26g | Prot: 53.84g | Carbs: 169.45g.
Lunch: Чай с Молоком, Красное Яблоко, Пастилушка Пастила, Приготовленная Квашеная Капуста, Heinz Томатный Кетчуп , Зенченко Сметана 15%, Рубиком Говяжьи Сосиски, Перловка Отварная. Dinner: Чай с Молоком, Манты. more...
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steady weight
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nadeka2009's Weight History
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