Weigh In record (no journal entry) for 25 January 2021
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121.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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948 kcal
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Fat: 19.07g | Prot: 74.53g | Carbs: 125.75g.
Breakfast: Metzgerfrisch Schweinebraten, Milsani Deutsche Markenbutter, Dinkelbrot, Aldi Deutsches Corned Beef. Lunch: Gut & Günstig Speise Quark Magerstufe, Dulano Schinken Wiener Light, Erbsensuppe. Dinner: Möhren. Snacks/Other: Elstar, Elstar. more...
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Losing 0.7 kg a Week
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schulzhans's Weight History
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