Weigh In record (no journal entry) for 25 January 2021
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80.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1315 kcal
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Fat: 77.16g | Prot: 47.18g | Carbs: 106.90g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Aumi Фисташки, Wudy Сосиски, Filippo Berio Оливковое Масло, Фасоль Стручковая, Яйцо. Dinner: Maestro To Share Кабаносы, Philadelphia Филадельфия Безлактозная, Цархліб Хлеб Житнє Диво. Snacks/Other: Яблочные драники. more...
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Losing 1.2 kg a Week
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tatyanamaz's Weight History
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