Weigh In record (no journal entry) for 25 January 2021
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73.6 kg
Lost so far: 21.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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605 kcal
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Fat: 37.86g | Prot: 20.57g | Carbs: 46.70g.
Breakfast: Просто Здорово Арахисовая Паста Традиционная, Green Milk Растительный Напиток на Рисовой Основе «Кокос», Тёма Биотворог Классический, Babyfox Шоколад Молочный, Киндер Сюрприз. more...
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Losing 0.5 kg a Week
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ksushqua's Weight History
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