Annebaddemie's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

96.1 kg Lost so far: 2.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

1756 kcal

Fat: 58.02g | Prot: 72.34g | Carbs: 224.58g. Breakfast: Kölln Müsli Schoko. Lunch: Reis (Gekocht), Hühnersuppe. Dinner: Krüger Schoko Cappuccino, Géramont Cremig-Würzig, Aldi Trauben Kernlos, Aldi Eiweißbrot (35g). more...

2459 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Annebaddemie's Journal, 25 Jan 21

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Annebaddemie's Weight History