Weigh In record (no journal entry) for 25 January 2021
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60.4 kg
Lost so far: 26.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1298 kcal
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Fat: 31.95g | Prot: 77.22g | Carbs: 168.76g.
Breakfast: Banan, Arla Lättmjölk. Lunch: ICA Kallrökt Lax , Wasa Husman. Dinner: Felix Cornichons, Färskpotatis, Morötter, Findus Dill, Vitt Mjöl, Arla Svenskt Smör, Kycklingfilé, Kycklingbuljong, Spad eller Consommé, Garant Laktosfri Matgrädde Matgrädde, Socker. Snacks/Other: Apelsiner, Sirap, Nellie Dellies Salty Liquorice, Coca-cola Coca-Cola Zero, Coca-cola Coca-Cola Zero, Banan. more...
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Losing 0.7 kg a Week
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63sommar's Weight History
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