Weigh In record (no journal entry) for 24 January 2021
|
94 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
640 kcal
|
Fat: 12.27g | Prot: 16.84g | Carbs: 126.92g.
Breakfast: Banane. Lunch: Chocolat à Tartiner Aromatisé aux Noisettes, Pain au Levain, Olives Noires, Haricots Blancs, Pain de Blé Entier. Dinner: Café au Lait, Oranges. Snacks/Other: Pain au Levain, Chocolat à Tartiner Aromatisé aux Noisettes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mina.ndjr's Weight History
|