Weigh In record (no journal entry) for 25 January 2021
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57 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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992 kcal
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Fat: 30.90g | Prot: 89.62g | Carbs: 90.21g.
Breakfast: جبن قريش Karish جبن قريش, مكسرات فلفل رومي اخضر, الطماطم, Egyptain Bread Bread. Lunch: زيت عباد الشمس, سلطة الخضر المختلطة, سمك بلطي, الأرز المطبوخ مسبقا. Dinner: الحليب, الفراولة. more...
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Losing 0.4 kg a Week
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salwa khaled's Weight History
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